Caregivers Should Take Care To Get Care Themselves
People who are willing to become a caregiver to a loved one, regardless of the circumstances, are taking on an awesome responsibility.
Consider this set of guidelines offered at Preserve dignity
- Involve your loved one
- Promote independence
- Ask for help
- Be an advocate
- Take care of yourself
That last guideline might sound simple, but it’s perhaps one of most overlooked on the list, according to the website.
“Many caregivers are so accustomed to providing help and seeing to another person’s needs that they don’t know how to ask for aid themselves,” the article notes. “Take advantage of the help that’s available. Your family is your first resource. Spouses, brothers and sisters, children and other relatives can do a lot to ease your caregiving burden. Let them know what they can and should do.
Look to your church for aid and counsel. Make your minister or religious leader aware of your situation. Turn to caregiving support groups, or support groups for specific illnesses like Alzheimer’s or heart disease.“Encourage your loved one’s friends and neighbors to provide what comfort they can.”